Full Calendar
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.

Online Mindful Eating: Mindfulness-Based Habit Change
July 9, 2025 6:00 PM - 7:30 PM PT

Hybrid Santa Monica Community Dharma Nights
July 9, 2025 6:30 PM - 8:00 PM PT

St. Cross Episcopal Church Wednesday Evening Practice Group
July 9, 2025 7:00 PM - 8:30 PM PT

Online Deepening Your Practice
July 10, 2025 7:00 AM - 8:30 AM PT
Experienced

Online Morning Community Sit – Every Monday through Friday
July 10, 2025 7:30 AM - 8:00 AM PT

Big Bear Retreat Center (In-person) Shelter from the Storm: Cultivating a Steady Heart
July 10, 2025
4 days 2:00 PM - 2:00 PM PT

Hybrid Community Silent Sit
July 10, 2025 6:30 PM - 8:00 PM PT

Online Just Show Up Zen | Friday Class
July 11, 2025 7:30 AM - 8:45 AM PT

Online Morning Community Sit – Every Monday through Friday
July 11, 2025 7:30 AM - 8:00 AM PT

Online Calm the Mind – Guided Meditation
July 11, 2025 12:00 PM - 12:45 PM PT

Santa Monica Meditation Center Recovery Dharma @ InsightLA
July 11, 2025 6:30 PM - 8:00 PM PT

Benedict Canyon Retreat House Self Practice Saturdays in the Canyon
July 12, 2025 9:00 AM - 3:00 PM PT

Hybrid Long Beach Sunday Practice Group
July 13, 2025 10:00 AM - 11:30 AM PT

Santa Monica Meditation Center (Hybrid: In-Person) Sundays Together
July 13, 2025 10:00 AM - 11:30 AM PT

Online (Hybrid: Online) Sundays Together
July 13, 2025 10:00 AM - 11:30 AM PT
Experienced, Introductory

Online LGBTQueer+ Mindfulness
July 13, 2025 1:00 PM - 2:30 PM PT

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online
July 13, 2025 7:00 PM - 8:30 PM PT

Online Just Show Up Zen | Monday Class
July 14, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
July 14, 2025 7:30 AM - 8:00 AM PT

Hybrid Mindful Support: Nurturing the Heart
July 14, 2025 5:30 PM - 6:15 PM PT
Introductory