Practice Groups
Practice groups are a supportive environment for you to maintain and strengthen your practice in community. Most groups are led by InsightLA teachers and facilitators although some are peer-led. There is no experience necessary to attend these groups. They are drop-in and donation-based.
Affinity Groups Practice
We offer an array of affinity groups for community members to connect and practice with others of a shared identity/experience. In the face of adversity, affinity groups provide safe spaces for collective healing, resilience, wisdom, and joy. Current groups include people of color, LGBTQueer+, transgender, mindful of whiteness, Spanish speakers, neurodiverse, youngish adults, parents, mindful aging, chronic pain and illness, mindful recovery, and suicidal ideation.
NOTE: All events are listed in Pacific time.
Single Class Meditación Mindfulness en Español
Monday, November 28, 2022 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, December 5, 2022 | 7:00 PM - 8:00 PM PT
at Online
Series Grupo de meditación y apoyo en el viaje de crianza de hijos
Wednesday, December 7, 2022 | 11:00 AM - 12:00 PM PT
Single Class Meditación Mindfulness en Español
Monday, December 12, 2022 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, December 19, 2022 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, December 26, 2022 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, January 2, 2023 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, January 9, 2023 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, January 16, 2023 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, January 23, 2023 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, January 30, 2023 | 7:00 PM - 8:00 PM PT
at Online
Series Grupo de meditación y apoyo en el viaje de crianza de hijos
Wednesday, February 1, 2023 | 11:00 AM - 12:00 PM PT
Single Class Meditación Mindfulness en Español
Monday, February 6, 2023 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, February 13, 2023 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, February 20, 2023 | 7:00 PM - 8:00 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, February 27, 2023 | 6:30 PM - 7:30 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, March 6, 2023 | 6:30 PM - 7:30 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, March 13, 2023 | 6:30 PM - 7:30 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, March 20, 2023 | 6:30 PM - 7:30 PM PT
at Online
Single Class Meditación Mindfulness en Español
Monday, March 27, 2023 | 6:30 PM - 7:30 PM PT
at Online