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Author: Jack Kornfield, PhD

Awakening Love: A Note From Jack Kornfield

The Buddha taught that we can develop loving-kindness by visualizing how a caring mother holds her beloved child. Love is our true nature, but it is often covered over by a protective layer of fear. The Buddhist path uses systematic trainings to cultiva... Read more

Tags: awakening, buddhism, heart practice, meditation, mindfulness, transformation, vipassana

Author: Jack Kornfield, PhD

Seasons of Change: A Note From Jack Kornfield

We can live wisely only when we accept the reality of change. Where I lived as a Buddhist monk, impermanence was central to the curriculum. We deliberately contemplated change, our moods, the seasons, the passing of visitors, our aging, and the movement... Read more

Tags: Buddha, change, heart practice, impermanence, mindfulness

Recent Posts

  • Why Do We Offer Affinity Groups? November 28, 2019
  • A Residential Retreat for those in Recovery November 13, 2019
  • Sharing Trans Joy at the First Residential Retreat for the Transgender and Gender Expansive Community November 13, 2019
  • Listening November 8, 2019
  • Quenching the Fires November 1, 2019
  • Makeup on Empty Space October 25, 2019
  • Only go straight, don’t-know! October 18, 2019
  • What IS this? Becoming Curious About Experience October 15, 2019
  • Retreat to the Future October 8, 2019
  • A Powerful Week October 1, 2019

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Welcome to InsightLA

InsightLA is a non-profit meditation center teaching the highest quality mindfulness practices in locations throughout the Greater Los Angeles area. For almost 20 years, we have offered classes, retreats, and special events in an open and welcoming community.

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West Side:
1430 Olympic Blvd
Santa Monica
CA 90404
East Side:
4300 Melrose Ave.
Los Angeles
CA 90029
Benedict Canyon:
9940 Westwanda Drive
Beverly Hills
CA 90210
  • About InsightLA Meditation
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InsightLA, P.O. Box 7278, Santa Monica,CA 90406
310-450-1821
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