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Author: Trudy Goodman, PhD

This Giving Tuesday Help Grow Our Insight In Action Program

https://vimeo.com/302940821 This GIVING TUESDAY, we invite you to help us grow our Insight In Action Program. Put your COMPASSION into ACTION by giving the gift of mindfulness this year.  DONATE TODAY and a generous InsightLA donor will match all dona... Read more

Recent Posts

  • The Invitation November 21, 2022
  • Everything Changes November 15, 2022
  • The Compassionate Heart November 7, 2022
  • Self Compassion for Anxiety October 31, 2022
  • Devotional Practice for a Peaceful Heart October 24, 2022
  • You Are Good Enough October 16, 2022
  • Navigating the Path of Service October 11, 2022
  • Explore Unique Perspectives October 4, 2022
  • Responsibility Over Reactiveness September 27, 2022
  • The First Foundation: Why Body Practice is Essential  September 16, 2022

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Welcome to InsightLA

InsightLA is a non-profit meditation center teaching the highest quality mindfulness practices in locations throughout the Greater Los Angeles area. For almost 20 years, we have offered classes, retreats, and special events in an open and welcoming community.

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Benedict Canyon:
9940 Westwanda Drive
Beverly Hills
CA 90210
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InsightLA, P.O. Box 7278, Santa Monica,CA 90406
310-450-1821
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