NOTE: Registrations for this event will close on Feb 6th 9:30am PT.
During times of extreme challenge, we all cope using whatever resources we have learned up to that point. When times push us to the limit of our resourcefulness, and our ability to pro... Read more
The Short Course in Mindful Self-Compassion
Note: this course started on Nov 18. To join the course starting class #2 on Nov 25, please register and then email the teacher for any makeup work: kring.lisa@me.com
Learn the skills we all need to meet life’s challenges with more wisdom and kindness.... Read more
Remembering: Coming Home to the Body and Heart
Thank you for donating by Sunday, February 21st.
Please note this retreat meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. It is designed for bot... Read more
Yoga Gives Back: First Global Gala 2020
This is a unique opportunity for all YGB global supporters to come together and give back as #OneMillionYogis, especially this year as the COVID-19 lock down and Cyclone Amphan have severely affected our 1400 fund recipient mothers and children in India... Read more
How is the Dharma Anti-Racist?
How is the Dharma antiracist? Exploring our Buddhanature and path to collective awakening in the time of Covid-19, the Uprising and the 2020 U.S. Presidential Election
Not everything that is faced can be changed, but nothing can be changed until it is... Read more
Transforming Grief & Trauma into Love
Join InsightLA’s founding teacher Trudy Goodman, Lily Dulan, founder of Kara Love Project and author of Giving Grief Meaning & former NBA World Champion, entrepreneur, philanthropist and co-founder of The Artest University, Metta World Peace for a c... Read more
Awakening in the New Year
2020 has proven to be one of the most challenging years in recent memory. Practicing together at the turn of the New Year will provide an extraordinary time for reflection and taking refuge in dharma and community. By taking time to pause and look into ... Read more
True Freedom: Breaking Destructive Habits of Mind
In this class we will look at how societal definitions of freedom leave us entrapped in habits of greed, hatred, and delusion. Through a Dharma perspective, we learn how to break out of these beliefs and negative thought patterns. Using mindfulness and ... Read more
(Book Club) You Belong: The Powerful Work of Spirituality and Anti-Racism
Join us for five weekly meditations, group discussions, and journal prompt exercises based on Sebene Selassies You Belong. This book club offers participants a deeper experience and engagement with early Buddhist teachings.
About the Book:
A PO... Read more
BYOD (Bring Your Own Dinner): Election Evening
Join with Mindful Aging friends on Election Eve for a special — and shorter supper and sangha: BYOD (Bring Your Own Dinner). As per usual, we’ll meditate, supper together and enjoy lively conversation over Zoom as we use our well honed, mindfulness skil... Read more