Embodying Courageous Vulnerability

NOTE: Registrations for this event will close on Feb 6th 9:30am PT. During times of extreme challenge, we all cope using whatever resources we have learned up to that point. When times push us to the limit of our resourcefulness, and our ability to pro... Read more

The Short Course in Mindful Self-Compassion

Note: this course started on Nov 18. To join the course starting class #2 on Nov 25, please register and then email the teacher for any makeup work: kring.lisa@me.com Learn the skills we all need to meet life’s challenges with more wisdom and kindness.... Read more

Remembering: Coming Home to the Body and Heart

Thank you for donating by Sunday, February 21st.    Please note this retreat meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. It is designed for bot... Read more

Yoga Gives Back: First Global Gala 2020

This is a unique opportunity for all YGB global supporters to come together and give back as #OneMillionYogis, especially this year as the COVID-19 lock down and Cyclone Amphan have severely affected our 1400 fund recipient mothers and children in India... Read more

How is the Dharma Anti-Racist?

How is the Dharma antiracist? Exploring our Buddhanature and path to collective awakening  in the time of Covid-19, the Uprising and the 2020 U.S. Presidential Election Not everything that is faced can be changed, but nothing can be changed until it is... Read more

Transforming Grief & Trauma into Love

Join InsightLA’s founding teacher Trudy Goodman, Lily Dulan, founder of Kara Love Project and author of Giving Grief Meaning & former NBA World Champion, entrepreneur, philanthropist and co-founder of The Artest University, Metta World Peace for a c... Read more

Awakening in the New Year

2020 has proven to be one of the most challenging years in recent memory. Practicing together at the turn of the New Year will provide an extraordinary time for reflection and taking refuge in dharma and community. By taking time to pause and look into ... Read more

True Freedom: Breaking Destructive Habits of Mind

In this class we will look at how societal definitions of freedom leave us entrapped in habits of greed, hatred, and delusion. Through a Dharma perspective, we learn how to break out of these beliefs and negative thought patterns. Using mindfulness and ... Read more

BYOD (Bring Your Own Dinner): Election Evening

Join with Mindful Aging friends on Election Eve for a special — and shorter supper and sangha: BYOD (Bring Your Own Dinner). As per usual, we’ll meditate, supper together and enjoy lively conversation over Zoom as we use our well honed, mindfulness skil... Read more