Full Calendar
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online (Online) Sunday Morning Practice Group with Trudy Goodman and Friends
December 22, 2024 10:00 AM - 11:30 AM PT
Experienced, Introductory
Online Morning Community Sit – Every Monday through Friday
December 23, 2024 7:30 AM - 8:00 AM PT
Online Just Show Up Zen | Monday Class
December 23, 2024 7:30 AM - 8:00 AM PT
Hybrid Mindful Support: Nurturing the Heart
December 23, 2024 5:30 PM - 6:15 PM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
December 24, 2024 7:30 AM - 8:00 AM PT
Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience
December 24, 2024 5:30 PM - 6:15 PM PT
Introductory
Hybrid Tuesday Evening Practice Group
December 24, 2024 7:30 PM - 9:00 PM PT
Online Morning Community Sit – Every Monday through Friday
December 25, 2024 7:30 AM - 8:00 AM PT
Online Mindful Aging
December 25, 2024 10:15 AM - 11:45 AM PT
Online Deepening Your Practice
December 26, 2024 7:00 AM - 8:30 AM PT
Experienced
Online Morning Community Sit – Every Monday through Friday
December 26, 2024 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 27, 2024 7:30 AM - 8:00 AM PT
Online Just Show Up Zen | Friday Class
December 27, 2024 7:30 AM - 8:45 AM PT
Online Calm the Mind – Guided Meditation
December 27, 2024 12:00 PM - 12:45 PM PT
Online Afrikan Healing and Wisdom – Jewels from the Illuminating the Beautiful Qualities of the Heart Black Women’s Retreat (Spirit Rock)
December 29, 2024 9:00 AM - 10:30 AM PT
Hybrid Long Beach Sunday Practice Group
December 29, 2024 10:00 AM - 11:30 AM PT
Online (Online) Sunday Morning Practice Group with Trudy Goodman and Friends
December 29, 2024 10:00 AM - 11:30 AM PT
Experienced, Introductory
Online Morning Community Sit – Every Monday through Friday
December 30, 2024 7:30 AM - 8:00 AM PT
Online Just Show Up Zen | Monday Class
December 30, 2024 7:30 AM - 8:00 AM PT
Hybrid Mindful Support: Nurturing the Heart
December 30, 2024 5:30 PM - 6:15 PM PT
Introductory