insightLA logo
Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Online Morning Community Sit – Every Monday through Friday

Thursday
January 8, 2026
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
January 9, 2026
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Friday Class

Friday
January 9, 2026
7:30 AM - 8:45 AM PT
Weekly Classes (Single Class)

Online Calm the Mind – Guided Meditation

Friday
January 9, 2026
12:00 PM - 12:45 PM PT
Weekly Classes (Single Class)

Benedict Canyon Retreat House Self Practice Saturdays in the Canyon

Saturday
January 10, 2026
9:00 AM - 3:00 PM PT
Special Events (Single Class)
lgbtq

Online LGBTQueer+ Mindfulness

Sunday
January 11, 2026
1:00 PM - 2:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
January 12, 2026
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
January 12, 2026
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Hollywood Forever Cemetery Hollywood Monday Meditation Group

Monday
January 12, 2026
7:00 PM - 8:30 PM PT
Buddhist Teachings (Single Class)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
January 13, 2026
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
January 13, 2026
7:30 PM - 9:00 PM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
January 14, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
January 15, 2026
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Online Just Show Up Zen | Friday Class

Friday
January 16, 2026
7:30 AM - 8:45 AM PT
Weekly Classes (Single Class)

Online Calm the Mind – Guided Meditation

Friday
January 16, 2026
12:00 PM - 12:45 PM PT
Weekly Classes (Single Class)
Living In Harmony | InsighLA Blog

Benedict Canyon Retreat House (Hybrid: In-Person) Wise Intention in the New Year: Weekend Retreat

Saturday
January 17, 2026
10:00 AM - 4:00 PM PT
Non-Residential Retreats (Multi Day Retreat)
Living In Harmony | InsighLA Blog

Online (Hybrid: Online) Wise Intention in the New Year: Weekend Retreat

Saturday
January 17, 2026
10:00 AM - 4:00 PM PT
Non-Residential Retreats (Multi Day Retreat)

Online Just Show Up Zen | Monday Class

Monday
January 19, 2026
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
January 19, 2026
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Thanks for stopping by!

Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

Sign-Up for Our Newsletter

Subscribe