Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Hybrid Santa Monica Community Dharma Nights

Wednesday
September 23, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
September 30, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Introduction to Mindfulness-Based Habit Change

Saturday
October 3, 2026
12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Hybrid Santa Monica Community Dharma Nights

Wednesday
October 7, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)
lgbtq

Online LGBTQueer+ Mindfulness

Sunday
October 11, 2026
1:00 PM - 2:30 PM PT
Weekly Classes (Single Class)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
October 13, 2026
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
October 14, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Hybrid Santa Monica Community Dharma Nights

Wednesday
October 14, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
October 21, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
October 28, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
November 4, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)
lgbtq

Online LGBTQueer+ Mindfulness

Sunday
November 8, 2026
1:00 PM - 2:30 PM PT
Weekly Classes (Single Class)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
November 10, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Hybrid Santa Monica Community Dharma Nights

Wednesday
November 11, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
November 18, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
November 25, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
December 2, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

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