Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online (Hybrid: Online) Sundays Together

Sunday
December 14, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

lgbtq

Online LGBTQueer+ Mindfulness

Sunday
December 14, 2025
1:00 PM - 2:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
December 15, 2025
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
December 15, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Deepening Your Practice

Thursday
December 18, 2025
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Hybrid Community Silent Sit

Thursday
December 18, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Just Show Up Zen | Friday Class

Friday
December 19, 2025
7:30 AM - 8:45 AM PT
Weekly Classes (Single Class)

Online Calm the Mind – Guided Meditation

Friday
December 19, 2025
12:00 PM - 12:45 PM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Sundays Together

Sunday
December 21, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Online Just Show Up Zen | Monday Class

Monday
December 22, 2025
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
December 22, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Deepening Your Practice

Thursday
December 25, 2025
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Hybrid Community Silent Sit

Thursday
December 25, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Just Show Up Zen | Friday Class

Friday
December 26, 2025
7:30 AM - 8:45 AM PT
Weekly Classes (Single Class)

Online Calm the Mind – Guided Meditation

Friday
December 26, 2025
12:00 PM - 12:45 PM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Sundays Together

Sunday
December 28, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Online Just Show Up Zen | Monday Class

Monday
December 29, 2025
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
December 29, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

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