Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online Just Show Up Zen | Friday Class

Friday
October 31, 2025
7:30 AM - 8:45 AM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
October 31, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online (Hybrid: Online) Living Deeply Retreat

Saturday
November 1, 2025
10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)

Online (Hybrid: Online) Sundays Together

Sunday
November 2, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Hybrid Long Beach Sunday Practice Group

Sunday
November 2, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
November 2, 2025
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
November 2, 2025
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
November 3, 2025
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
November 3, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
November 3, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Morning Community Sit – Every Monday through Friday

Tuesday
November 4, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
November 4, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
November 4, 2025
7:30 PM - 9:00 PM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
November 5, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
November 5, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
November 5, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
November 6, 2025
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Online Morning Community Sit – Every Monday through Friday

Thursday
November 6, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid Community Silent Sit

Thursday
November 6, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Thanks for stopping by!

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