Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online A Year to Live Intro Session

Saturday
December 7, 2024
1:00 PM - 2:00 PM PT
Non-Residential Retreats (Single Day)

Hybrid Long Beach Sunday Practice Group

Sunday
December 8, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Online (Online) Sundays Together

Sunday
December 8, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Experienced, Introductory

Online LGBTQueer+ Mindfulness

Sunday
December 8, 2024
1:00 PM - 2:30 PM PT
Affinity Groups (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
December 8, 2024
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
December 9, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Monday Class

Monday
December 9, 2024
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
December 9, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Morning Community Sit – Every Monday through Friday

Tuesday
December 10, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
December 10, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
December 10, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
December 10, 2024
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
December 11, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
December 11, 2024
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
December 11, 2024
6:30 PM - 8:00 PM PT
Practice Groups (Single Class)

Online Deepening Your Practice

Thursday
December 12, 2024
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Morning Community Sit – Every Monday through Friday

Thursday
December 12, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid BIPOC (Black, Indigenous, People of Color) Sangha

Thursday
December 12, 2024
6:30 PM - 8:00 PM PT
Practice Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
December 13, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

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