Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online Morning Community Sit – Every Monday through Friday

Monday
August 12, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Monday Class

Monday
August 12, 2024
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
August 12, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Living In Harmony | InsighLA Blog

Online (Hybrid: Online) Finding Daily Liberation: The Three Marks of Existence

Monday
August 12, 2024
7:00 PM - 8:30 PM PT
Non-Residential Retreats (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
August 13, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
August 13, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
August 13, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
August 13, 2024
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
August 14, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
August 14, 2024
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
August 14, 2024
6:30 PM - 8:00 PM PT
Practice Groups (Single Class)

Online Deepening Your Practice

Thursday
August 15, 2024
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Morning Community Sit – Every Monday through Friday

Thursday
August 15, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
August 16, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Friday Class

Friday
August 16, 2024
7:30 AM - 8:45 AM PT
Practice Groups (Single Class)

Hybrid Long Beach Sunday Practice Group

Sunday
August 18, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Online (Online) Sunday Morning Practice Group with Trudy Goodman and Friends

Sunday
August 18, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Experienced, Introductory

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
August 18, 2024
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
August 19, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Monday Class

Monday
August 19, 2024
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)

Thanks for stopping by!

Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

Sign-Up for Our Newsletter

Subscribe