Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Hybrid Mindful Transitions: For the Transgender/NB/GNC Community

Sunday
October 1, 2023
1:00 PM - 3:00 PM PT
Affinity Groups (Single Class)

Experienced, Introductory

Online Chronic Pain and Illness Practice Group

Sunday
October 1, 2023
3:30 PM - 5:00 PM PT
Affinity Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
October 2, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Monday Class

Monday
October 2, 2023
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)

Online Mindful Support: Nurturing the Heart

Monday
October 2, 2023
6:15 PM - 7:00 PM PT
Practice Groups (Single Class)

Introductory

Online InTune: A Neurodiverse Affinity Group

Monday
October 2, 2023
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
October 3, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Introducción a Mindfulness y la Autocompasión (MSC) para la Comunidad Hispana

Tuesday
October 3, 2023
6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
October 3, 2023
6:15 PM - 7:00 PM PT
Practice Groups (Single Class)

Introductory

Hybrid Tuesday Evening Practice Group

Tuesday
October 3, 2023
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Experienced

Online Men’s Wednesday Morning Practice Group

Wednesday
October 4, 2023
7:00 AM - 8:30 AM PT
Affinity Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
October 4, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
October 4, 2023
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Online Mid-Week Mindfulness

Wednesday
October 4, 2023
4:00 PM - 5:00 PM PT
Practice Groups (Single Class)

Introductory

Online Chronic Pain and Illness Practice Group

Wednesday
October 4, 2023
5:00 PM - 6:00 PM PT
Affinity Groups (Single Class)

Online Mindful Writers: Finding Insight Through Flash Fiction

Wednesday
October 4, 2023
6:00 PM - 7:30 PM PT
Special Events (Series)

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