Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Hybrid Long Beach Sunday Practice Group

Sunday
March 29, 2026
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Sundays Together

Sunday
March 29, 2026
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
March 29, 2026
7:00 PM - 8:30 PM PT
Weekly Classes (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
March 30, 2026
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
March 31, 2026
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
March 31, 2026
7:30 PM - 9:00 PM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
April 1, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Sundays Together

Sunday
April 5, 2026
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
April 5, 2026
7:00 PM - 8:30 PM PT
Weekly Classes (Single Class)

Online Basics of Mindfulness: Coming Home to the Present

Monday
April 6, 2026
6:30 PM - 7:30 PM PT
Buddhist Teachings (Series)

Hybrid Santa Monica Community Dharma Nights

Wednesday
April 8, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Sundays Together

Sunday
April 12, 2026
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
April 12, 2026
7:00 PM - 8:30 PM PT
Weekly Classes (Single Class)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
April 14, 2026
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Mindful Eating: Mindfulness-Based Habit Change

Tuesday
April 14, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Hybrid Santa Monica Community Dharma Nights

Wednesday
April 15, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Unplug to Reconnect: Weekend Online Digital Detox & Meditation Retreat

Friday
April 17, 2026

3 days 6:30 PM - 8:00 PM PT
Non-Residential Retreats (Multi Day Retreat)

Online (Hybrid: Online) Sundays Together

Sunday
April 19, 2026
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

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