Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Hybrid Santa Monica Community Dharma Nights

Wednesday
October 28, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
October 29, 2026
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
November 1, 2026
7:00 PM - 8:30 PM PT
Weekly Classes (Single Class)

Hybrid Qigong for Meditators

Tuesday
November 3, 2026
10:00 AM - 11:15 AM PT
Movement, Art, & Sound (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
November 4, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
November 5, 2026
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Hybrid Qigong for Meditators

Friday
November 6, 2026
10:00 AM - 11:15 AM PT
Movement, Art, & Sound (Single Class)

Online (Hybrid: Online) Tiny Shifts: Breaking the Emotional Habits That Keep Us Stuck

Saturday
November 7, 2026
10:00 AM - 1:00 PM PT
Non-Residential Retreats (Single Day)
lgbtq

Online LGBTQueer+ Mindfulness

Sunday
November 8, 2026
1:00 PM - 2:30 PM PT
Weekly Classes (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
November 8, 2026
7:00 PM - 8:30 PM PT
Weekly Classes (Single Class)

Hybrid Qigong for Meditators

Tuesday
November 10, 2026
10:00 AM - 11:15 AM PT
Movement, Art, & Sound (Single Class)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
November 10, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Hybrid Santa Monica Community Dharma Nights

Wednesday
November 11, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
November 12, 2026
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Hybrid Qigong for Meditators

Friday
November 13, 2026
10:00 AM - 11:15 AM PT
Movement, Art, & Sound (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
November 15, 2026
7:00 PM - 8:30 PM PT
Weekly Classes (Single Class)

Hybrid Qigong for Meditators

Tuesday
November 17, 2026
10:00 AM - 11:15 AM PT
Movement, Art, & Sound (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
November 18, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
November 19, 2026
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Thanks for stopping by!

Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

Sign-Up for Our Newsletter

Subscribe