Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online [En linea] Meditación Mindfulness en Español

Monday
March 3, 2025
7:00 PM - 8:00 PM PT
Affinity Groups (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
March 4, 2025
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
March 4, 2025
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Mindful Aging

Wednesday
March 5, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
March 5, 2025
6:30 PM - 8:00 PM PT
Practice Groups (Single Class)

Online Deepening Your Practice

Thursday
March 6, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Just Show Up Zen | Friday Class

Friday
March 7, 2025
7:30 AM - 8:45 AM PT
Practice Groups (Single Class)

Online Calm the Mind – Guided Meditation

Friday
March 7, 2025
12:00 PM - 12:45 PM PT
Practice Groups (Single Class)

Hybrid Long Beach Sunday Practice Group

Sunday
March 9, 2025
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Online (Online) Sundays Together

Sunday
March 9, 2025
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Experienced, Introductory

Online LGBTQueer+ Mindfulness

Sunday
March 9, 2025
1:00 PM - 2:30 PM PT
Affinity Groups (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
March 9, 2025
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
March 10, 2025
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
March 10, 2025
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online [En linea] Meditación Mindfulness en Español

Monday
March 10, 2025
7:00 PM - 8:00 PM PT
Affinity Groups (Single Class)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
March 11, 2025
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
March 11, 2025
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
March 11, 2025
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Mindful Aging

Wednesday
March 12, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

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