Practicing with Clarity

If you had to guess, how frequently does the mind go negative? Psychologists say its about 80% of the time. So much of our day our minds are in a place of worry, anxiety, or some kind of judgment of ourselves or others. All of these thoughts are states ... Read more

InsightLA is so Queer

The InsightLA teachers, facilitators, office team and board came together for training around diversity, equity, and inclusivity two Saturdays ago. Our organization has been working to transform our sangha from a mainly white heterosexual community to a... Read more