A Celestial Call to Unplug

The awe-inspiring Northern Lights have recently graced much of the United States, visible as far south as Arizona. In a world often dimmed by screens and headlines, this rare spectacle serves as a poignant reminder of the untamed wonder in our natural... Read more

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Practicing with Clarity

If you had to guess, how frequently does the mind go negative? Psychologists say its about 80% of the time. So much of our day our minds are in a place of worry, anxiety, or some kind of judgment of ourselves or others. All of these thoughts are states ... Read more