Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online (Hybrid: Online) Breaking the Spell of Anxiety
May 4, 2024 10:00 AM - 4:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
May 14, 2024 11:00 AM - 11:45 AM PT
Introductory
Online 24 Hour Practice (Sayadaw U Tejaniya’s style)
May 18, 2024 9:00 AM - 7:00 PM PT
Experienced
Online Special Event with Yongey Mingyur Rinpoche
May 18, 2024 9:00 AM - 10:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
June 11, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Mindfulness-Based Stress Reduction
June 11, 2024 4:30 PM - 7:00 PM PT
Online Real Life: A Day of Practice with Sharon Salzberg
June 15, 2024 10:00 AM - 4:00 PM PT
Online The Dharma is Made for These Times: An Exploration of the 4 Distortions of Perception (by Big Bear Retreat Center)
June 23, 2024 10:00 AM - 2:00 PM PT
Experienced, Introductory
Online (Hybrid: Online) Living Deeply: Nourishing the Body, Mind, and Heart with Mindful Self-Compassion Practices and Sound
June 29, 2024 10:00 AM - 4:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
July 9, 2024 11:00 AM - 11:45 AM PT
Introductory
Online A Mind at Home with Itself with Byron Katie
July 11, 2024 9:00 AM - 11:00 AM PT
Online (Hybrid: Online) Going for Refuge: A Daylong Retreat
July 14, 2024 10:00 AM - 4:30 PM PT
Online (Hybrid: Online) Finding Daily Liberation: The Three Marks of Existence
August 5, 2024 7:00 PM - 8:30 PM PT
Online The Original Body Scan: 32 Parts of the Body Meditation Discovering Freedom within the Body
August 10, 2024
7 days 6:00 PM - 9:00 PM PT
Online (Hybrid: Online) Finding Daily Liberation: The Three Marks of Existence
August 12, 2024 7:00 PM - 8:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
August 13, 2024 11:00 AM - 11:45 AM PT
Introductory
Online (Hybrid: Online) Finding Daily Liberation: The Three Marks of Existence
August 19, 2024 7:00 PM - 8:30 PM PT
Online Remembering Coming Home: 3rd Annual 6-Night Retreat
August 24, 2024
7 days 5:00 PM - 7:00 PM PT
Online The Short Course in Mindful Self-Compassion
September 4, 2024 5:00 PM - 6:15 PM PT
Online Intro to Mindfulness-Based Stress Reduction
September 10, 2024 11:00 AM - 11:45 AM PT
Introductory