International Women's History Month Blog - Meditation on Women's History by Sidney Wegener

A Meditation on Women’s History

Honoring the women who teach meditation, wisdom, compassion and the Dharma   For National Women’s History Month, InsightLA thanks and honors all the women around the globe who teach meditation, wisdom, compassion, and the Dharma in its many for... Read more
Inner Wyoming- an excerpt from Real Life Sharon Salzberg

Inner Wyoming

One time when my colleague Joseph Goldstein and I were visiting a friend in Houston, we all went out to a restaurant to order takeout. As we were waiting for the food to be prepared, Joseph struck up a conversation with the young man working behind th... Read more

Healing Your Ancestral Lineage

The topics of ancestors, family trees, and our lineage are not ones that westerners understand very well. We weren’t brought up to think about our place in a living lineage or how the land where our ancestors lived for generations is a part of our ene... Read more

Living In Harmony | InsighLA Blog

Living in Harmony

I have a secret to share with you: the Buddha’s teachings on sila or “ethical conduct” are actually my favorite teachings. If for some reason I was never able to formally practice meditation again, I might actually be okay, because I would still be ab... Read more