One Family

Our mindfulness rests on a foundation of compassion. It works like this: as we become more compassionately aware of our own suffering, we can perceive the suffering of others more accurately. A growing sense of being part of one family comes from cu... Read more

A Note From Celeste Young:

This is special time of year for me. When I was 17 I found the Dharma, and I often joke that because of my inner and outer turmoil and suffering I was highly motivated to practice. The truth is that's not a joke at all. There's a Buddhist phrase "pr... Read more

Life And Death Are A Package Deal

Frank Ostaseski is an internationally respected Buddhist teacher and visionary cofounder of Zen Hospice Project, and founder of the Metta Institute. ​ The Five Invitations: What Death Can Teach Us About Living Fully Life and death are a packag... Read more