One Family

Our mindfulness rests on a foundation of compassion. It works like this: as we become more compassionately aware of our own suffering, we can perceive the suffering of others more accurately. A growing sense of being part of one family comes from cu... Read more

A Note From Celeste Young:

This is special time of year for me. When I was 17 I found the Dharma, and I often joke that because of my inner and outer turmoil and suffering I was highly motivated to practice. The truth is thats not a joke at all. Theres a Buddhist phrase pract... Read more

Life And Death Are A Package Deal

Frank Ostaseski is an internationally respected Buddhist teacher and visionary cofounder of Zen Hospice Project, and founder of the Metta Institute. ​ The Five Invitations: What Death Can Teach Us About Living Fully Life and death are a packag... Read more

A Note From Trudy: The Whole Elephant

Im in San Francisco at the Wisdom 2.0 conference asking how to bring wisdom and compassion to our use of technology. There are many competing views on this. It is like the ancient story about six people who are blind touching different parts of an e... Read more