InsightLA is so Queer

The InsightLA teachers, facilitators, office team and board came together for training around diversity, equity, and inclusivity two Saturdays ago. Our organization has been working to transform our sangha from a mainly white heterosexual community to a... Read more

Compassion in Action

For those of you I haven't met, I'm Jen Kehs, a graduate of InsightLA's facilitator training program. I currently guide drop-in meditations at InsightLA, occasionally lead the Mindful Writer's Sitting Group and co-facilitate InsightLA’s Queer Mindfulnes... Read more

Motherhood

This past weekend, in fact, on the Mother’s Day weekend, a friend of mine lost one of her kitties. Tululah, the cat had a kidney problem and recently developed cancer in her stomach, which led to a relatively quick decline. Tululah was one of the two ... Read more

Mindfulness & Technology

Jack and I recently went to lead meditations for Tristan Harris’s Humane Technology conference. Tristan, a meditator and celebrated technology reformer, opened his talk with a quote from E.O.Wilson. When he was asked if we will be able to solve the cris... Read more