Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
May 25, 2025
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
May 26, 2025
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
May 26, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
May 27, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
May 27, 2025
7:30 PM - 9:00 PM PT
Weekly Classes (Single Class)

Online Mindful Aging

Wednesday
May 28, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
May 28, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
May 29, 2025
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Hybrid BIPOC (Black, Indigenous, People of Color) Sangha

Thursday
May 29, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Just Show Up Zen | Friday Class

Friday
May 30, 2025
7:30 AM - 8:45 AM PT
Weekly Classes (Single Class)

Online Calm the Mind – Guided Meditation

Friday
May 30, 2025
12:00 PM - 12:45 PM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Living Deeply Retreat

Saturday
May 31, 2025
10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)

Online Introduction to Mindfulness-Based Habit Change

Saturday
May 31, 2025
12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online (Online) Sundays Together

Sunday
June 1, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Online Community Metta, Refuges, and Precepts

Sunday
June 1, 2025
6:00 PM - 6:30 PM PT
Weekly Classes (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
June 1, 2025
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
June 2, 2025
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)

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