Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online Deepening Your Practice

Thursday
February 13, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Just Show Up Zen | Friday Class

Friday
February 14, 2025
7:30 AM - 8:45 AM PT
Practice Groups (Single Class)

Online Calm the Mind – Guided Meditation

Friday
February 14, 2025
12:00 PM - 12:45 PM PT
Practice Groups (Single Class)

Online (Hybrid: Online) Metta Retreat

Friday
February 14, 2025

3 days 6:30 PM - 8:30 PM PT
Non-Residential Retreats (Multi Day Retreat)

Online (Online) Sundays Together

Sunday
February 16, 2025
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Experienced, Introductory

Hybrid Long Beach Sunday Practice Group

Sunday
February 16, 2025
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
February 16, 2025
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
February 17, 2025
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
February 17, 2025
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online [En linea] Meditación Mindfulness en Español

Monday
February 17, 2025
7:00 PM - 8:00 PM PT
Affinity Groups (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
February 18, 2025
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
February 18, 2025
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Mindful Aging

Wednesday
February 19, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)
Buddhist healing impermanence Eileen Ybarra

Online The Short Course in Mindful Self-Compassion

Wednesday
February 19, 2025
5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
February 19, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Hybrid Santa Monica Community Dharma Nights

Wednesday
February 19, 2025
6:30 PM - 8:00 PM PT
Practice Groups (Single Class)

Online Deepening Your Practice

Thursday
February 20, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Just Show Up Zen | Friday Class

Friday
February 21, 2025
7:30 AM - 8:45 AM PT
Practice Groups (Single Class)

Online Calm the Mind – Guided Meditation

Friday
February 21, 2025
12:00 PM - 12:45 PM PT
Practice Groups (Single Class)

Online Calm the Mind – Guided Meditation

Friday
February 21, 2025
12:00 PM - 12:45 PM PT
Practice Groups (Single Class)

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