Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Hybrid Long Beach Sunday Practice Group

Sunday
August 31, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Sundays Together

Sunday
August 31, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
August 31, 2025
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
September 1, 2025
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
September 2, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
September 2, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
September 2, 2025
7:30 PM - 9:00 PM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
September 3, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
September 3, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
September 3, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
September 4, 2025
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Online Morning Community Sit – Every Monday through Friday

Thursday
September 4, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online (Hybrid: Online) Mindful Self-Compassion (MSC)

Thursday
September 4, 2025
6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Hybrid Community Silent Sit

Thursday
September 4, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Just Show Up Zen | Friday Class

Friday
September 5, 2025
7:30 AM - 8:45 AM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
September 5, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Calm the Mind – Guided Meditation

Friday
September 5, 2025
12:00 PM - 12:45 PM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) A Two-Part Series On Sayadaw U Tejaniya’s Daily Life Practice

Saturday
September 6, 2025
9:00 AM - 4:30 PM PT
Non-Residential Retreats (Multi Day Retreat)

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