Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here. 

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online Calm the Mind – Guided Meditation

Friday
November 6, 2026
12:00 PM - 12:45 PM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Tiny Shifts: Breaking the Emotional Habits That Keep Us Stuck

Saturday
November 7, 2026
10:00 AM - 1:00 PM PT
Non-Residential Retreats (Single Day)

Online (Hybrid: Online) Canyon Sanctuary Sundays

Sunday
November 8, 2026
9:00 AM - 10:30 AM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Sundays Together

Sunday
November 8, 2026
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Hybrid Long Beach Sunday Practice Group

Sunday
November 8, 2026
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
November 8, 2026
7:00 PM - 8:30 PM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
November 9, 2026
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
November 9, 2026
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Morning Community Sit – Every Monday through Friday

Tuesday
November 10, 2026
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid Qigong for Meditators

Tuesday
November 10, 2026
10:30 AM - 11:45 AM PT
Movement, Art, & Sound (Single Class)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
November 10, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Tuesday Evening Practice Group

Tuesday
November 10, 2026
7:30 PM - 9:00 PM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
November 11, 2026
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
November 11, 2026
10:15 AM - 11:45 AM PT
Weekly Classes (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
November 11, 2026
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
November 12, 2026
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Online Morning Community Sit – Every Monday through Friday

Thursday
November 12, 2026
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
November 13, 2026
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid Qigong for Meditators

Friday
November 13, 2026
10:30 AM - 11:45 AM PT
Movement, Art, & Sound (Single Class)

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