Trudy Goodman, PhD
Sun, July 20, 2025
10:00 AM - 11:30 AM PT
Sun, July 20, 2025
7:00 PM - 8:30 PM PT
Sun, July 20, 2025
10:00 AM - 11:30 AM PT
Mon, July 21, 2025
7:00 PM - 8:30 PM PT
Sat, September 20, 2025
10:00 AM - 4:00 PM PT
Sat, September 20, 2025
10:00 AM - 4:00 PM PT
Thu, September 4, 2025
6:00 PM - 8:30 PM PT
Thu, October 23, 2025
6:30 PM - 9:00 PM PT
Sat, July 19, 2025
9:00 AM - 3:00 PM PT
Sun, July 27, 2025
10:00 AM - 11:30 AM PT
Sun, July 27, 2025
10:00 AM - 11:30 AM PT
Sat, September 27, 2025
2:00 PM - 5:00 PM PT
Sat, September 27, 2025
2:00 PM - 5:00 PM PT
Sat, August 23, 2025
10:00 AM - 5:00 PM PT
Sat, September 6, 2025
9:00 AM - 4:30 PM PT
Sat, September 6, 2025
9:00 AM - 4:30 PM PT
Sat, October 11, 2025 - Mon, October 13, 2025
8:30 AM - 5:00 PM PT
Sat, October 11, 2025 - Mon, October 13, 2025
8:30 AM - 5:00 PM PT
Sun, October 19, 2025
9:00 AM - 2:30 PM PT
Sat, October 25, 2025
9:00 AM - 4:00 PM PT
Sat, October 25, 2025
9:00 AM - 4:00 PM PT
Sat, November 1, 2025
10:00 AM - 4:00 PM PT
Sat, August 9, 2025 - Sun, August 17, 2025
2:00 PM - 2:00 PM PT
Fri, September 5, 2025 - Fri, September 12, 2025
5:00 PM - 7:00 PM PT
Tue, September 16, 2025 - Sun, September 21, 2025
2:00 PM - 2:00 PM PT
Tue, November 11, 2025 - Tue, November 18, 2025
2:00 PM - 2:00 PM PT
Sun, December 28, 2025 - Thu, January 1, 2026
3:00 PM - 3:00 PM PT
InsightLA’s Insight in Action program brings free online mindfulness and meditation to marginalized communities that would otherwise not be able to afford or have access to these teachings.
Insight in Action serves under resourced schools, health care clinics, and non-profits serving high-risk youth and those experiencing poverty. Hundreds of students, teachers, healthcare workers, and families have benefited from these mindfulness teachings by learning healthy coping mechanisms for responding to stress.
Our teachers are selected based on their years and depth of personal mindfulness training and study. Many InsightLA instructors have studied for extended periods with the leading teachers of mindfulness in the West, and trained as dedicated lay practitioners and monastics in all three branches of the Buddhist tradition in the US and abroad. Many of these same teachers are also successful doctors, therapists, social workers, educators, lawyers, media professionals, and business persons – and have unparalleled direct experience of applying the lessons of their practice to busy personal and professional lives.
