Trudy Goodman, PhD
Thu, September 19, 2024
7:30 AM - 8:00 AM PT
Sat, September 21, 2024
10:00 AM - 4:00 PM PT
Sat, September 21, 2024
10:00 AM - 4:00 PM PT
Mon, September 23, 2024
7:00 PM - 8:30 PM PT
Sun, September 22, 2024
11:30 AM - 1:30 PM PT
Wed, September 25, 2024
6:30 PM - 8:00 PM PT
Wed, September 25, 2024
6:30 PM - 8:00 PM PT
Sat, October 19, 2024
9:00 AM - 3:00 PM PT
Sat, September 21, 2024
10:00 AM - 4:00 PM PT
Sat, September 21, 2024
10:00 AM - 4:00 PM PT
Thu, September 26, 2024 - Mon, September 30, 2024
5:00 PM - 5:00 PM PT
Sat, September 28, 2024
10:00 AM - 4:30 PM PT
Sat, September 28, 2024
10:00 AM - 4:30 PM PT
Sat, October 5, 2024
9:00 AM - 4:00 PM PT
Sat, October 5, 2024
9:00 AM - 4:00 PM PT
Sun, October 20, 2024
9:00 AM - 2:30 PM PT
Sun, October 20, 2024 - Sat, October 26, 2024
4:00 PM - 6:00 PM PT
Sat, November 2, 2024
10:00 AM - 3:00 PM PT
Sat, November 2, 2024
10:00 AM - 4:00 PM PT
Sat, November 2, 2024
10:00 AM - 3:00 PM PT
Fri, November 15, 2024 - Wed, November 20, 2024
5:00 PM - 8:00 PM PT
Fri, November 22, 2024 - Sun, November 24, 2024
6:00 PM - 6:00 PM PT
Fri, November 22, 2024 - Sun, November 24, 2024
6:00 PM - 6:00 PM PT
Wed, September 25, 2024 - Mon, September 30, 2024
2:00 PM - 2:00 PM PT
Wed, October 9, 2024 - Sun, October 13, 2024
2:00 PM - 2:00 PM PT
Mon, October 14, 2024 - Sat, October 19, 2024
2:00 PM - 2:00 PM PT
Sun, October 20, 2024 - Sat, October 26, 2024
2:00 PM - 2:00 PM PT
Sat, October 26, 2024 - Tue, October 29, 2024
2:00 PM - 7:30 PM PT
Wed, November 6, 2024 - Tue, November 12, 2024
2:00 PM - 2:00 PM PT
Wed, November 13, 2024 - Sun, November 17, 2024
2:00 PM - 2:00 PM PT
Tue, December 3, 2024 - Sun, December 8, 2024
2:00 PM - 2:00 PM PT
Sun, December 29, 2024 - Wed, January 1, 2025
3:00 PM - 9:00 PM PT
Thu, September 19, 2024
7:30 AM - 8:00 AM PT
Thu, September 19, 2024
6:30 PM - 8:00 PM PT
Sun, September 22, 2024
10:00 AM - 11:30 AM PT
Sun, September 22, 2024
7:00 PM - 8:30 PM PT
Mon, September 23, 2024
7:00 PM - 8:30 PM PT
Tue, September 24, 2024
5:30 PM - 6:15 PM PT
InsightLA’s Insight in Action program brings free online mindfulness and meditation to marginalized communities that would otherwise not be able to afford or have access to these teachings.
Insight in Action serves under resourced schools, health care clinics, and non-profits serving high-risk youth and those experiencing poverty. Hundreds of students, teachers, healthcare workers, and families have benefited from these mindfulness teachings by learning healthy coping mechanisms for responding to stress.
Our teachers are selected based on their years and depth of personal mindfulness training and study. Many InsightLA instructors have studied for extended periods with the leading teachers of mindfulness in the West, and trained as dedicated lay practitioners and monastics in all three branches of the Buddhist tradition in the US and abroad. Many of these same teachers are also successful doctors, therapists, social workers, educators, lawyers, media professionals, and business persons – and have unparalleled direct experience of applying the lessons of their practice to busy personal and professional lives.
