Trudy Goodman, PhD
Sun, December 10, 2023
10:00 AM - 11:30 AM PT
Mon, December 11, 2023
7:30 AM - 8:00 AM PT
Wed, December 20, 2023
7:15 PM - 8:45 PM PT
Sun, January 7, 2024
4:00 PM - 5:30 PM PT
Mon, December 11, 2023
7:00 PM - 8:30 PM PT
Fri, December 15, 2023
10:00 AM - 1:00 PM PT
Sun, December 31, 2023
1:00 PM - 4:00 PM PT
Sat, January 6, 2024 - Sun, January 7, 2024
10:00 AM - 5:00 PM PT
Sat, January 6, 2024 - Sun, January 7, 2024
10:00 AM - 5:00 PM PT
Sat, January 20, 2024
9:00 AM - 4:00 PM PT
Sat, January 20, 2024
9:00 AM - 4:00 PM PT
Sun, January 28, 2024
10:00 AM - 4:00 PM PT
Sun, January 28, 2024
10:00 AM - 5:00 PM PT
Fri, February 9, 2024 - Sun, February 11, 2024
6:30 PM - 8:30 PM PT
Sat, February 24, 2024
9:30 AM - 4:30 PM PT
Sat, February 24, 2024
9:30 AM - 4:30 PM PT
Sat, March 16, 2024
9:00 AM - 4:00 PM PT
Thu, December 28, 2023 - Mon, January 1, 2024
2:00 PM - 2:00 PM PT
Fri, February 9, 2024 - Mon, February 12, 2024
3:00 PM - 9:00 PM PT
Fri, July 12, 2024 - Mon, July 15, 2024
3:00 PM - 9:00 PM PT
Mon, August 19, 2024 - Wed, August 28, 2024
2:00 PM - 2:00 PM PT
Sat, December 9, 2023
10:00 AM - 11:30 AM PT
Sun, December 10, 2023
10:00 AM - 11:30 AM PT
Sun, December 10, 2023
7:00 PM - 8:30 PM PT
Mon, December 11, 2023
7:30 AM - 8:00 AM PT
Tue, December 12, 2023
6:15 PM - 7:00 PM PT
InsightLA’s Insight in Action program brings free online mindfulness and meditation to marginalized communities that would otherwise not be able to afford or have access to these teachings.
Insight in Action serves under resourced schools, health care clinics, and non-profits serving high-risk youth and those experiencing poverty. Hundreds of students, teachers, healthcare workers, and families have benefited from these mindfulness teachings by learning healthy coping mechanisms for responding to stress.
Our teachers are selected based on their years and depth of personal mindfulness training and study. Many InsightLA instructors have studied for extended periods with the leading teachers of mindfulness in the West, and trained as dedicated lay practitioners and monastics in all three branches of the Buddhist tradition in the US and abroad. Many of these same teachers are also successful doctors, therapists, social workers, educators, lawyers, media professionals, and business persons – and have unparalleled direct experience of applying the lessons of their practice to busy personal and professional lives.
