Indigenous peoples revere Mother Earth. Ancestral knowledge teaches that all life is sacred, and women are the givers of life. All women who fill a mother’s role for others are recognized. Respect and appreciation for mothers and parents is de... Read more
In Memoriam, Carol Moss
Our dear beloved friend, Carol Moss, passed away early Saturday morning. When I first moved to Los Angeles around 20 years ago now, Carol was one of the very first people to encourage me during those lonely days. I am forever grateful for her encourag... Read more
Everything Becomes Beautiful
At a meeting with Gil Fronsdal, a friend and colleague who knows Pali, the language of the ancient Buddhist texts he said what the Buddha taught is often not conveyed in its full richness with the translations we currently have. For example, the word ... Read more
Solidarity with Asian Lives
Akemi’s parents, BJ and Ron, at a #StopAsianHate rally in Irvine yesterday.
As I hear about the horrific murders of Asian American women at Atlanta massage spas this week, the latest in a string of over 3,795 reported anti-Asian hate incidents this p... Read more
Retreat – The Sacred Reset
One year into the pandemic, things are really falling apart now. No matter in which spaces I show up, there it is. Yes, there is the vaccine and some hope but so many of us feel so brittle and stretched thin. Be it because we have to pick up extra wor... Read more
All You Need is Love
It’s an overused phrase for sure, but the Beatles did land on some wisdom. I have been practicing mindfulness meditation for nearly 20 years, but only recently do I finally understand in my heart (not just my head) the truth that yes, all we do need ... Read more
Elián’s Birth
My beloved cousin Myra, whom some of you know from our teaching together, wrote about her new grandson’s birth. Most women - even when there is access to good prenatal medical care and birthing - don’t have the opportunity to birth their babies surrou... Read more
Definition of the Truth
Can you remember a time when you whole-heartedly believed what later turned out to be …. a Lie? A Lie, and I mean a really good Lie, must have some aspect of verifiable Truth woven into it, so that it speaks to our core values. When my core values ar... Read more
Yasodhara’s Path, The One Who Stayed
Amid losses that bewilder our counting and our hearts, and without an end date certain, we are in a moment of deep uncertainty. Like you, I am constrained by quarantine, tripped up by conditions I assumed and used to count on. I wonder, what is sacred... Read more
Meditating with baby goats on the Path to Equanimity
In Buddhism, the cultivation of kindness (mettā bhavana) is revered as a practice with many benefits. One fruit of the practice of mettā is equanimity. When equanimous, the heart/mind is steady, even, peaceful, and balanced, supple like bamboo t... Read more