Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online (Online) Sundays Together

Sunday
December 29, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Experienced, Introductory

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
December 29, 2024
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
December 30, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Monday Class

Monday
December 30, 2024
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
December 30, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Morning Community Sit – Every Monday through Friday

Tuesday
December 31, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
December 31, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
December 31, 2024
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online (Hybrid: Online) Introduction to the Teachings of Sayadaw U Tejaniya

Saturday
January 11, 2025
9:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)

Experienced, Introductory

buddha

Online (Hybrid: Online) Wise Intention in the New Year: Weekend Retreat

Saturday
January 18, 2025

2 days 10:00 AM - 5:00 PM PT
Non-Residential Retreats (Multi Day Retreat)
Buddhist healing impermanence Eileen Ybarra

Online Deepening Mindful Self-Compassion (Prerequisite: MSC)

Wednesday
January 22, 2025
5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Introduction to Self-Compassion: A Workshop with Kristin Neff

Saturday
February 1, 2025
11:00 AM - 2:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Day)
Buddhist healing impermanence Eileen Ybarra

Online The Short Course in Mindful Self-Compassion

Wednesday
February 19, 2025
5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online (Hybrid: Online) Introduction to the Teachings of Sayadaw U Tejaniya

Saturday
February 22, 2025
9:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)

Experienced, Introductory

Online (Hybrid: Online) The Power of Insight: A Daylong Retreat

Saturday
March 22, 2025
9:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)
big bear retreat center meditation hall meditation retreat southern california

Online (Hybrid: Online) Coming Home to Our Senses

Thursday
May 15, 2025

6 days 2:00 PM - 2:00 PM PT
Residential Retreats (Multi Day Retreat)

Advanced Beginner/Intermediate, Experienced, Introductory

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