Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online Morning Community Sit – Every Monday through Friday

Wednesday
March 26, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
March 26, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
March 26, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Hybrid Santa Monica Community Dharma Nights

Wednesday
March 26, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
March 27, 2025
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Online Morning Community Sit – Every Monday through Friday

Thursday
March 27, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid BIPOC (Black, Indigenous, People of Color) Sangha

Thursday
March 27, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Just Show Up Zen | Friday Class

Friday
March 28, 2025
7:30 AM - 8:45 AM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
March 28, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Calm the Mind – Guided Meditation

Friday
March 28, 2025
12:00 PM - 12:45 PM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Community As Refuge: A BIPOC Silent Daylong Meditation Retreat

Saturday
March 29, 2025
10:00 AM - 4:30 PM PT
Non-Residential Retreats (Single Day)

Hybrid Long Beach Sunday Practice Group

Sunday
March 30, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Online (Online) Sundays Together

Sunday
March 30, 2025
10:00 AM - 11:30 AM PT
Weekly Classes (Single Class)

Experienced, Introductory

Online Community Metta, Refuges, and Precepts

Sunday
March 30, 2025
6:00 PM - 6:30 PM PT
Weekly Classes (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
March 30, 2025
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
March 31, 2025
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
March 31, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
March 31, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Morning Community Sit – Every Monday through Friday

Tuesday
April 1, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Thanks for stopping by!

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