Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online Introduction to Mindfulness: A 4-Week Series

Monday
May 5, 2025
7:00 PM - 8:00 PM PT
Mindfulness for Beginners (Series)

Online Morning Community Sit – Every Monday through Friday

Tuesday
May 6, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
May 6, 2025
5:30 PM - 6:15 PM PT
Weekly Classes (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
May 6, 2025
7:30 PM - 9:00 PM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
May 7, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
May 7, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
May 7, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Deepening Your Practice

Thursday
May 8, 2025
7:00 AM - 8:30 AM PT
Weekly Classes (Single Class)

Experienced

Online Morning Community Sit – Every Monday through Friday

Thursday
May 8, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid BIPOC (Black, Indigenous, People of Color) Sangha

Thursday
May 8, 2025
6:30 PM - 8:00 PM PT
Weekly Classes (Single Class)

Online Just Show Up Zen | Friday Class

Friday
May 9, 2025
7:30 AM - 8:45 AM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
May 9, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Calm the Mind – Guided Meditation

Friday
May 9, 2025
12:00 PM - 12:45 PM PT
Weekly Classes (Single Class)

Online (Hybrid: Online) Sunday Sitting Group with Trudy Goodman

Sunday
May 11, 2025
10:00 AM - 11:30 AM PT
Special Events (Single Day)

Online LGBTQueer+ Mindfulness

Sunday
May 11, 2025
1:00 PM - 2:30 PM PT
Affinity Groups (Single Class)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
May 11, 2025
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
May 12, 2025
7:30 AM - 8:00 AM PT
Weekly Classes (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
May 12, 2025
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

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