Trudy Goodman, PhD
Wed, November 6, 2024
5:00 PM - 6:15 PM PT
Sun, May 19, 2024
10:00 AM - 11:30 AM PT
Mon, June 10, 2024
6:30 PM - 8:15 PM PT
Mon, June 10, 2024
6:30 PM - 8:15 PM PT
Tue, July 2, 2024
6:00 PM - 7:30 PM PT
Fri, June 7, 2024 - Sat, June 8, 2024
7:00 PM - 9:00 PM PT
Fri, June 7, 2024 - Sat, June 8, 2024
7:00 PM - 9:00 PM PT
Sun, May 26, 2024
9:00 AM - 2:30 PM PT
Sat, June 22, 2024
10:00 AM - 4:00 PM PT
Sun, June 23, 2024
10:00 AM - 1:00 PM PT
Sat, June 29, 2024
10:00 AM - 4:00 PM PT
Sat, June 29, 2024
10:00 AM - 4:00 PM PT
Sat, June 29, 2024
10:00 AM - 4:00 PM PT
Sat, June 29, 2024
10:00 AM - 4:00 PM PT
Sun, July 14, 2024
10:00 AM - 4:30 PM PT
Sun, July 14, 2024
10:00 AM - 4:30 PM PT
Mon, August 5, 2024
7:00 PM - 8:30 PM PT
Mon, August 5, 2024
7:00 PM - 8:30 PM PT
Sat, August 10, 2024 - Fri, August 16, 2024
6:00 PM - 9:00 PM PT
Sat, August 24, 2024 - Fri, August 30, 2024
5:00 PM - 7:00 PM PT
Thu, September 26, 2024 - Mon, September 30, 2024
5:00 PM - 5:00 PM PT
Sun, October 6, 2024
9:00 AM - 4:00 PM PT
Tue, May 21, 2024 - Sat, May 25, 2024
2:00 PM - 2:00 PM PT
Mon, June 3, 2024 - Sun, June 9, 2024
2:00 PM - 2:00 PM PT
Wed, June 12, 2024 - Sun, June 16, 2024
2:00 PM - 2:00 PM PT
Fri, July 12, 2024 - Mon, July 15, 2024
3:00 PM - 9:00 PM PT
Mon, August 19, 2024 - Wed, August 28, 2024
2:00 PM - 2:00 PM PT
Wed, September 25, 2024 - Mon, September 30, 2024
2:00 PM - 2:00 PM PT
Wed, October 9, 2024 - Sun, October 13, 2024
2:00 PM - 2:00 PM PT
Mon, October 14, 2024 - Sat, October 19, 2024
2:00 PM - 2:00 PM PT
Sun, October 20, 2024
2:00 PM - 2:00 PM PT
Wed, November 6, 2024 - Tue, November 12, 2024
2:00 PM - 2:00 PM PT
Wed, November 13, 2024 - Sun, November 17, 2024
2:00 PM - 2:00 PM PT
Mon, December 30, 2024 - Sat, January 4, 2025
2:00 PM - 2:00 PM PT
Sun, May 19, 2024
10:00 AM - 11:30 AM PT
Sun, May 19, 2024
10:00 AM - 11:30 AM PT
Sun, May 19, 2024
7:00 PM - 8:30 PM PT
Tue, May 21, 2024
5:30 PM - 6:15 PM PT
InsightLA’s Insight in Action program brings free online mindfulness and meditation to marginalized communities that would otherwise not be able to afford or have access to these teachings.
Insight in Action serves under resourced schools, health care clinics, and non-profits serving high-risk youth and those experiencing poverty. Hundreds of students, teachers, healthcare workers, and families have benefited from these mindfulness teachings by learning healthy coping mechanisms for responding to stress.
Our teachers are selected based on their years and depth of personal mindfulness training and study. Many InsightLA instructors have studied for extended periods with the leading teachers of mindfulness in the West, and trained as dedicated lay practitioners and monastics in all three branches of the Buddhist tradition in the US and abroad. Many of these same teachers are also successful doctors, therapists, social workers, educators, lawyers, media professionals, and business persons – and have unparalleled direct experience of applying the lessons of their practice to busy personal and professional lives.
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